STEP 1.Put the soaked daal in grinder and grind it till it becomes paste.
STEP 2.Take a cooker and put grinded daal and little water in it and close the lid and make it whistle for 3-4 times.
STEP 3.Now open the lid and put milkmaid and cardamom powder. Mix it well and put on the flame. Heat it till changes it colour.
STEP 4.Close the flame and garnish it with dry fruits.
Nutrition value
172
calories per serving
< 1 g Fat12 g Protein28 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
12 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
12 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
