Coconut moong dal halwa truffle Recipe

Recipe By Better Butter

Moong dal halwa is a classic recipe from rajasthan (india) and very much common in uttar pradesh too. This super tasty halwa is prepared during winter months to keep your body warm and is commonly served at festivals and marriages .i have added dessicated coconut and coconut milk for extra flavouring but classic recipe doesn't call for this. Serve this traditional halwa in easier way just like truffles.

4.1
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Rate
Vegdiet
3hr 45minstotal
3hr Prep
45minsCook
3hr 45m.total
3hr Prep
45m.Cook
Coconut moong dal halwa truffle
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ingredients serve

Ingredients for Coconut moong dal halwa truffle Recipe

  • 1/5 cup Moong Dal
  • 0.07 cup Dessicated Coconut: + 1/2 cup for rolling
  • 1/10 cup Ghee/butter
  • 1/5 cup Milk/Soya/Almond/Coconut Milk
  • 1/5 cup Sugar
  • 1/5 cup Water
  • 1/10 teaspoon cardamom powder
  • 1/20 cup Unsalted Fried nuts: th chopped
Nutrition
value
563
calories per serving
32 g Fat18 g Protein51 g Carbs12 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    18g
  • Carbs
    51g
  • Fiber
    12g

MacroNutrients

  • Carbs
    51g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    4mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter