Moong dal halwa Recipe

Recipe By Pooja Chohaan

Halwa is my all time favourite #mona

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45minstotal
45m.total
Moong dal halwa
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ingredients serve

Ingredients for Moong dal halwa Recipe

  • 1/4 cup soaked moong dal
  • 50 grams Milkmaid
  • 1/4 tbsp Cardamom powder
  • 1/4 cup Dry fruits

Directions: Moong Dal Halwa Recipe

  • STEP 1.Put the soaked daal in grinder and grind it till it becomes paste.
  • STEP 2.Take a cooker and put grinded daal and little water in it and close the lid and make it whistle for 3-4 times.
  • STEP 3.Now open the lid and put milkmaid and cardamom powder. Mix it well and put on the flame. Heat it till changes it colour.
  • STEP 4.Close the flame and garnish it with dry fruits.
Nutrition
value
172
calories per serving
< 1 g Fat12 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    212mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pooja Chohaan