Moong Dal Dhokhla Chat Recipe

Name: Moong Dal Dhokhla Chat Recipe
Total time: 25 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Moong dal soak, grind and make dhokla in idli stand. It is served with dahi and chuttney.

4.3

23 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Moong Dal Dhokhla Chat Recipe

1 cup moong dal
1 teaspoon Eno
As required Salt
For making syrup for soaking dhokla
1 cup Water
1 tablespoon Sugar
1 lemon Juice
Dahi mix with jeera powder and black salt
Green chutney
tamarind chutney

Nutrition
value

148

calories per serving

1 g Fat10 g Protein24 g Carbs4 g FiberOther

Current Totals

1 g Fat
10 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
10 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
20 mg
Iron
2 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
170 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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