Moong Dal Recipe

Cooking Directions

• STEP 1.Rinse the moong dal under running water until the water runs clear.
• STEP 2.Soak the dal in water for 30 minutes to 1 hour to soften it.
• STEP 3.Drain the soaked dal and add it to a pressure cooker with water and salt.
• STEP 4.Cook the dal on medium heat for 3-4 whistles or until it becomes soft and mushy.
• STEP 5.In a separate pan, heat oil or ghee and add cumin seeds, chopped onions, and garlic.
• STEP 6.Saute until the onions turn golden brown and add chopped tomatoes, turmeric powder, and red chili powder.
• STEP 7.Cook until the tomatoes become soft and mushy.
• STEP 8.Add the cooked moong dal to the pan and mix well.
• STEP 9.Simmer for a few minutes and garnish with chopped coriander leaves.
• STEP 10.Serve hot with rice or roti.

Cooking Tips

• Soaking the moong dal helps in reducing the cooking time.
• You can adjust the consistency of the dal by adding more or less water.
• For added flavor, you can temper the dal with spices like mustard seeds, curry leaves, and asafoetida.

Storage and Serving

• Leftover moong dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve the moong dal as a main dish with rice or roti, or as a side dish with other Indian curries.