Moong dal rasgulla Recipe

Recipe By Better Butter

It's very yummy, spongy and healthy.

4.3
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Moong dal rasgulla
plan
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ingredients serve

Ingredients for Moong dal rasgulla Recipe

  • 0.13 cup Moong Dal
  • 0.13 cup Sugar
  • 1/4 cup Water
  • 0.06 teaspoon rose essence
  • 1.25-1.50 saffron Strands
  • 0.06 teaspoon Baking soda
  • 31.25 gram Pure ghee
  • 0.06 cup coconut powder
  • 1.25-1.50 almonds
Nutrition
value
254
calories per serving
10 g Fat8 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    136mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter