Moong Dal Recipe

Name: Moong Dal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Moong Dal is a delicious Indian recipe served as a Side-Dish.

3.5

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15minstotal

ingredients serves

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Ingredients For Moong Dal Recipe

1 cup moong dal
2 cup Water
For seasoning
1 inch Ginger
1 Garlic
1 green or red chilli
0.5 teaspoon mustard
0.5 teaspoon Jeera
1 teaspoon Oil
curry leaves

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Nutrition
value

354

calories per serving

4 g Fat24 g Protein54 g Carbs10 g FiberOther

Current Totals

4 g Fat
24 g Protein
54 g Carbs
10 g Fiber

MacroNutrients

Carbs
54 g
Protein
24 g
Fiber
10 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
56 mg
Iron
4 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
425 mg
Selenium
50 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.