Mixed Vegetables With Cabbage Recipe

Name: Mixed Vegetables With Cabbage Recipe
Yield: 1
Cuisine: African

Recipe By Slurrp

A very delicious,crunchy healthy dish prepared from veggies,mushrooms and some seasoning cubes.Mixed Vegetables Subji is a dish made with different vegetables. The vegetables are cooked and then tossed with an extra tempering made with butter, oil, cheese and different spices such as biryani masala, chole masala, and kasuri methi. It gives a different taste to your regular prepared subji and tastes best with roti, paratha or puri.

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Ingredients For Mixed Vegetables With Cabbage Recipe

1 Nos medium cabbage
2 Nos carrots
250 gram mushrooms
1 Nos onion
4 Nos tomatoes
1 handful green beans
1 Nos green bell pepper
8 cloves garlic
1 inch Ginger
1 stem celery
2 sprig cilantro/parsley
0.5 cup Oil
0.5 teaspoon White Pepper
3 Nos seasoning maggi cubes

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Directions : Mixed Vegetables With Cabbage Recipe

STEP 1.Grind ginger,garlic, cilantro with quarter cup of water and make a paste

STEP 2.Season mushrooms with some salt & white pepper

STEP 3.Now add a tbsp of blend paste and then mix well and keep aside

STEP 5.1. Add 8 cups of water in a pot,followed by a tsp of salt and bring it to a boil.

STEP 6.2. Add cabbage into the boiling water then turn off the flame and let the cabbage remain in the pot for 5 mins.

STEP 7.3. Strain the cabbage after 5 mins under running water.

STEP 8.4. Now add oil in a pot & heat it.

STEP 9.5. Add chopped onions and saute it.

STEP 10.6. Add tomatoes and stir it and cook it for about 10 mins with occasional stirring.

STEP 11.7. Then add the ground paste and cook for about 2 mins.

STEP 12.8. Now add the mushrooms and cook it for another 5 mins

STEP 13.9. Squeeze the cabbage to remove the excess water from it.

STEP 14.10. Add salt as per taste,some white pepper and then add the seasoning cubes.

STEP 15.11. Now add carrots,beans,green pepper, cabbage and mix all well.

STEP 16.12. Once all the ingredients are cooked, turn off the flame.

Nutrition
value

1460

calories per serving

135 g Fat18 g Protein44 g Carbs42 g FiberOther

Current Totals

135 g Fat
18 g Protein
44 g Carbs
42 g Fiber

MacroNutrients

Carbs
44 g
Protein
18 g
Fiber
42 g

Fats

Fat
135 g

Vitamins & Minerals

Calcium
516 mg
Iron
14 mg
Vitamin A
11736 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
403 mcg
Vitamin B12
0 mcg
Vitamin C
447 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
371 mg
Manganese
18 mg
Phosphorus
349 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.