Cabbage Vegetable Stew Recipe

Name: Cabbage Vegetable Stew Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A recipe that uses celery to add a twist to the blandness of cabbage.

4.5

23 Rating -

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Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

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Ingredients for Cabbage Vegetable Stew Recipe

1/4 White onion medium sliced
1/2 stick Celeryfinely chopped
3/4 Carrots diced medium
0.06 Cabbage shredded small
3/4 tablespoon Tomato sauce thick
1/4 teaspoon Massel vegetable liquid stock
1/4 cup Water
0.06 teaspoon Curry powder
1/4 teaspoon Cardamom
1/4 teaspoon Italian mixed herbs
0.13 teaspoon Salt and pepper *to taste

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
1941mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes