Mixed vegetable with fries Recipe

Name: Mixed Vegetable With Fries Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Seasonal vegetables delectably cooked with indian herbs and spices and complemented by nutritious lentil and kidney beans . Super scrumptious!.

4.2

14 Rating - Rate

Vegdiet

40minstotal

ingredients serves

Add to Shopping List

Ingredients For Mixed vegetable with fries Recipe

1 cup Lentils
1 cup Kidney Beans
2 garlic cloves: minced
2 Celery Stalks: diced
2 Carrots: shredded
1 Onion: large finely chopped
0.5 cup Tomato Puree
1 Green bell pepper: diced
2 teaspoon cumin powder
1 teaspoon Turmeric
2 teaspoon Red chilli powder
2 teaspoon Garam Masala
coriander handful chopped
Oil
As required Salt
water as needed

Nutrition
value

321

calories per serving

2 g Fat22 g Protein51 g Carbs23 g FiberOther

Current Totals

2 g Fat
22 g Protein
51 g Carbs
23 g Fiber

MacroNutrients

Carbs
51 g
Protein
22 g
Fiber
23 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
176 mg
Iron
10 mg
Vitamin A
1905 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
253 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
351 mg
Selenium
40 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.