Stir Fried Mixed Vegetables In Butter Recipe

Recipe By Slurrp

Stir Fried Mixed Vegetables in Butter is a delicious and healthy dish that combines a variety of colorful vegetables with the rich flavor of butter. This dish is quick and easy to make, making it perfect for a weeknight dinner. The vegetables are stir-fried to perfection, retaining their crispness and vibrant colors. The butter adds a creamy and indulgent touch to the dish, making it a crowd-pleaser. Serve this Stir Fried Mixed Vegetables in Butter as a side dish or as a main course with steamed rice or noodles.

4.8
12 Rating -
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Vegdiet
18minstotal
18m.total
Stir Fried Mixed Vegetables In Butter
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Ingredients for Stir Fried Mixed Vegetables In Butter Recipe

  • 2 tablespoon Butter
  • 2 cup Mixed Vegetables, Sliced
  • As required Salt And Pepper To Taste
  • as required Optional: Garlic, Ginger, Soy Sauce For Additional Flavor

Directions: Stir Fried Mixed Vegetables In Butter Recipe

Cooking Directions

  • STEP 1.Heat a large skillet or wok over medium-high heat and melt the butter.
  • STEP 2.Add the vegetables to the skillet and stir-fry for 5-7 minutes until they are tender-crisp.
  • STEP 3.Season with salt, pepper, and any other desired spices or herbs.
  • STEP 4.Serve the Stir Fried Mixed Vegetables in Butter as a side dish or as a main course with steamed rice or noodles.

Cooking Tips

  • Use a variety of vegetables such as bell peppers, broccoli, carrots, snap peas, and mushrooms for a colorful and nutritious dish.
  • Cut the vegetables into similar-sized pieces to ensure even cooking.
  • Feel free to add garlic, ginger, or soy sauce for additional flavor.
  • For a vegan version, substitute the butter with olive oil or a plant-based butter alternative.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the Stir Fried Mixed Vegetables in Butter hot as a side dish or as a filling for wraps or sandwiches.
Nutrition
value
265
calories per serving
3 g Fat19 g Protein37 g Carbs40 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    19g
  • Carbs
    37g
  • Fiber
    40g

MacroNutrients

  • Carbs
    37g
  • Protein
    19g
  • Fiber
    40g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    9mg
  • Vitamin A
    2404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    169mg
  • Manganese
    1mg
  • Phosphorus
    632mg
  • Selenium
    2mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp