Mixed Vegetable Salad With Soba Noodles And Peanut Sauce Recipe
Recipe By Honest Cooking
This recipe is quick, nutritious and totally versatile--just add any veggies that can be eaten raw--which is a perfect trifecta for a weeknight dinner.
Ingredients For Mixed Vegetable Salad With Soba Noodles And Peanut Sauce Recipe
0.25 cup Peanut butter
1.5 tablespoon Plum sauce or any sweet chili sauce
2 teaspoon Soy sauce
2 tablespoon Warm water
Soba Noodles
piece Broccoli, cut into small bite size handful
piece Cauliflower, cut into small bite size handful
1 stick Small carrot, peeled and cut into think
0.5 stick Red bell pepper, cut into think
1 inch Some scallions,cut into stick/pieces
Handful of cherry tomatoes, halved
0.5 piece Cucumber, peeled and cut into bite size
1 cup Iceberg lettuce leaves, roughly torn/chopped
Nutrition value
64
calories per serving
< 1 g Fat3 g Protein10 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
2594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment