Current Totals
Fat
9g
Protein
16g
Carbs
90g
Fiber
3g
MacroNutrients
Carbs
90g
Protein
16g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
1mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
37mg
Vitamin B9
502mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
183mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment