Hot And Sour Vegetable Noodle Salad Recipe

Here is an oriental delicacy with the dominant flavour of garlic and miscellaneous sauces The hot and sour vegetable noodle salad combines a generous dose of veggies with cooked no...more

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21minstotal
21m.total
Hot And Sour Vegetable Noodle Salad
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Ingredients for Hot And Sour Vegetable Noodle Salad Recipe

  • 1/4 cup Mushrooms, blanched and sliced
  • 1/4 cup Boiled noodles
  • 0.13 cup Sliced onions
  • 0.06 cup Chopped Celery
  • 0.06 cup Finely chopped carrot
  • 0.13 cup Blanched broccoli florets
  • 1/4 cup Deseeded and sliced capsicum
  • 1/2 tablespoon Lemon juice
  • 0.38 tablespoon Soy sauce
  • 0.13 teaspoon Chilli Powder
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Finely chopped garlic
  • 1/4 teaspoon Oil
  • As required Salt
  • 1-1.25 Crisp lettuce leaves
Nutrition
value
240
calories per serving
2 g Fat5 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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