Mixed dal vadas Recipe

Recipe By Better Butter

This is a south indian dish which i made with a little twist . Here i used three types of dal instead only one dal. This is a good source of protein which will make your stomach full for the longer period.

4.3
18 Rating - Rate
Vegdiet
3hr 15minstotal
3hr 5minsPrep
10minsCook

ingredients serves

5
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Ingredients For Mixed dal vadas Recipe

Nutrition
value
261
calories per serving
2 g Fat17 g Protein41 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 17 g Protein
  • 41 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    17 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    5 mg
  • Vitamin A
    617 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    289 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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