Mixed dal cheela Recipe
Recipe By Better Butter
How about starting your day with some healthy stuff? so here are some mixed dal cheela for you where i threw in some mint leaves for some lingering aroma. I also added flaxseed and nigella seeds. You may omit it if you please. Serve these nutritious crepes along with some homemade chutney or pickles. They may also be had as a snack, as a light meal or packed for lunch.
4.3
29 Rating -
Rate
Vegdiet
1 day 20minstotal
1 day Prep
20minsCook
1 day 20m.total
1 day Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed dal cheela Recipe
- 1/4 cup mixed lentils, soaked overnight
- As required handful of mint leaves
- pinch turmeric powder
- As required Salt
- 1/2 teaspoon roasted coriander cumin powder
- 1/2-1 green chilies
- 1/2 Ginger
- 1/2 teaspoon Flaxseed
- 1/2 teaspoon nigella seeds
- As required oil to shallow fry
Nutrition
value
value
168
calories per serving
1 g Fat12 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein12g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus152mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter