Current Totals
Fat
45g
Protein
32g
Carbs
50g
Fiber
10g
MacroNutrients
Carbs
50g
Protein
32g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
432mg
Iron
5mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
524mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment