Mixed dal cheezy chilla Recipe

Recipe By Better Butter

A protein power pack chilla, tastes yum.

4.3
11 Rating -
Rate
Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
Mixed dal cheezy chilla
plan
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ingredients serve

Ingredients for Mixed dal cheezy chilla Recipe

  • 0.13 cup Chana dal
  • 0.13 cup Arhar dal
  • 0.13 cup Urad dal
  • 1/2 cup grated cheese
  • 0.13 cup chopped onions
  • 0.13 cup chopped coriander
  • 3/4-1 green chilly chopped
  • As required Salt
  • As required A sachet blue eno
  • 0.13 cup Oil
Nutrition
value
738
calories per serving
45 g Fat32 g Protein50 g Carbs10 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    32g
  • Carbs
    50g
  • Fiber
    10g

MacroNutrients

  • Carbs
    50g
  • Protein
    32g
  • Fiber
    10g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    432mg
  • Iron
    5mg
  • Vitamin A
    793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    524mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter