Mix Daal And Vegetable Stuffed Cooked Rice And Wheat Flour Mixed Paratha. . ( Cereals, Pulses, Leafy Vegetable, Roots And Tubers, Othet Vegetable All The Requirements For A Balanced Diet Is One Plate. ) Recipe

Ingredients For Mix Daal And Vegetable Stuffed Cooked Rice And Wheat Flour Mixed Paratha. . ( Cereals, Pulses, Leafy Vegetable, Roots And Tubers, Othet Vegetable All The Requirements For A Balanced Diet Is One Plate. ) Recipe

• For stuffing
• 2 tablespoon Moong daal
• 2 tablespoon Toor daal
• 2 tablespoon Masoor daal
• 2 tablespoon chana daal
• 1.5 cup Different vegetables chopped
• 1 teaspoon garlic crushed
• 1 teaspoon ginger grated
• 2 teaspoon dhania powder
• 1.5 teaspoon chilli powder
• 0.5 teaspoon Garam Masala
• 2 tablespoon Sesame seeds roasted
• NaN As required Salt
• 4 teaspoon Oil
• 1 teaspoon Kasoori methi
• 1 tablespoon coriander leaves finely chopped
• For outer cover
• 0.75 cup rice cooed
• 1.5 cup Wheat flour
• 0.5 teaspoon turmeric powder
• 1 teaspoon Ajwain
• Butter/ oil for shallow frying