Ingredients for Mixed Vegetables And Fruits Salad Recipe
1/4 cup red cabbage
1/4 cup Carrot
0.13 cup bell pepper
1/4 cup Broccoli
0.13 cup green onion
0.06 cup red onions
1/2 inch ginger
1/2 cloves garlic
0.13 cup Peas
0.13 cup mung bean sprouts
1/4 cup apple
1/4 cup Pineapple
0.06 cup raisin
0.06 cup cashew nuts
As required For dressing
0.06 cup Lemon juice
0.13 cup Orange juice
1/2 teaspoon honey
1 teaspoon pepper powder
1/2 teaspoon Soy Sauce
Nutrition value
292
calories per serving
6 g Fat12 g Protein43 g Carbs13 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
43g
Fiber
13g
MacroNutrients
Carbs
43g
Protein
12g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
3mg
Phosphorus
234mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment