Mixed Vegetable Kuzhambu Recipe

Recipe By Slurrp

Mixed Vegetable Kuzhambu is a flavorful and tangy South Indian curry made with a variety of vegetables and a blend of spices. This curry is a perfect accompaniment to steamed rice or dosa. The combination of vegetables, tamarind, and spices creates a delicious and comforting dish that is packed with nutrients. Enjoy the mixed vegetable kuzhambu with a dollop of ghee or a side of papad for a satisfying meal.

4.7
15 Rating -
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Vegdiet
30minstotal
30m.total
Mixed Vegetable Kuzhambu
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Ingredients for Mixed Vegetable Kuzhambu Recipe

  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • as required Assorted Vegetables, Chopped
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 teaspoon Sambar Powder
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Mixed Vegetable Kuzhambu Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and saut��� onions, tomatoes, and spices.
  • STEP 2.Add the chopped vegetables, tamarind pulp, and water.
  • STEP 3.Simmer the curry until the vegetables are cooked and the flavors are well blended.

Cooking Tips

  • You can use any combination of vegetables like carrots, beans, potatoes, and brinjal.
  • Add a pinch of jaggery or sugar to balance the tanginess of the tamarind.
  • Garnish the kuzhambu with fresh coriander leaves before serving.

Storage and Serving

  • Store the kuzhambu in an airtight container in the refrigerator.
  • Reheat the kuzhambu before serving.
  • Serve the mixed vegetable kuzhambu with steamed rice or dosa.
Nutrition
value
384
calories per serving
11 g Fat19 g Protein51 g Carbs17 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    51g
  • Fiber
    17g

MacroNutrients

  • Carbs
    51g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    7mg
  • Vitamin A
    563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp