Missi Tawa Roti Recipe

Recipe By Better Butter

Missi roti is popular in the northern india. It is very healthy because it's a mix of many grains. It can be made for lunch.

4.5
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30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Missi Tawa Roti Recipe

Nutrition
value
251
calories per serving
2 g Fat9 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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