Missi Tawa Roti Recipe

Name: Missi Tawa Roti Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Missi roti is popular in the northern india. It is very healthy because it's a mix of many grains. It can be made for lunch.

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Missi Tawa Roti Recipe

1/4 cup Wheat flour
0.13 cup besan
0.06 Jowar flour
0.06 cup rice flour
0.13 teaspoon ajwain seeds
0.13 teaspoon Salt
0.13 teaspoon red chilli powder
1/4 pinch hing
1/4 teaspoon Ghee
As required water for dough

Nutrition
value

251

calories per serving

2 g Fat9 g Protein49 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
49g
Fiber
4g

MacroNutrients

Carbs
49g
Protein
9g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
19mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter