Pyaaz Tamatar Tikkad-spicy Missi Roti Recipe
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About Pyaaz Tamatar Tikkad-spicy Missi Roti Recipe:
Pyaaz tamatar tikkad recipe-a spicy corn bread with onions & tomatoes. a popular flat indian bread from the dessert areas of rajasthan. can be made vegan & gluten free.
- 30 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Pyaaz Tamatar Tikkad-spicy Missi Roti Recipe
- 0.09 cup Makai ka aata/corn meal this is not the cornflour used as thickening agent but coarse cornmeal
- 0.03 cup Whole wheat flour
- 0.13 Onion finely chopped
- 0.13 Tomato deseeded and finely chopped
- 0.38 Cloves garlic grated
- 0.13 inch Ginger piece grated
- 0.13 Green chilli finely chopped
- 0.38-1/2 sprig Fresh coriander leaves finely chopped
- pinch A pinch of asafoetida
- As required Salt to taste
- 1/4-0.38 tablespoon Ghee use oil for vegan preparation for cooking the tikkad
- As required Warm water for kneading the dough
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment