Ingredients For Missi Roti Dahi Chutney Ke Saath Recipe
1 cup besan /gram flour
0.5 cup wheat flour
1 tblspn chopped onions
2 small green chillies
1 tspn gingergarlic crudhed
Some corriander chopped
1 tspn cummin powder
1 tspn black salt
0.5 tspn haldi
1 pound tspn coarse peppercorns
1 As required Salt
0.5 tspn red chilli powder
5 tblspn oil
100 gram Curds
Some green Chutneys
Nutrition value
2009
calories per serving
25 g Fat93 g Protein340 g Carbs171 g FiberOther
Current Totals
25 g Fat
93 g Protein
340 g Carbs
171 g Fiber
MacroNutrients
Carbs
340 g
Protein
93 g
Fiber
171 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
2077 mg
Iron
65 mg
Vitamin A
3490 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
817 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
7 mg
Copper
10 mcg
Magnesium
1224 mg
Manganese
37 mg
Phosphorus
1310 mg
Selenium
82 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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