Roti and curd chutney Recipe

It is a wonderful, tasty and quick lunch recipe.

4.4
13 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook

ingredients serve

Ingredients for Roti and curd chutney Recipe

  • 1/2 cup curd
  • 1/4 cup onion finely chopped
  • 2 garlic cloves minced
  • 1 Green chilli
  • 2-2.50 Curry leaves
  • As required Salt
  • 1/2 pinch Haldi
  • 1/2 teaspoon Red chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin seeds
  • As required coriander leaves for garnish
  • 1/2 tablespoon ghee or oil
  • 1 cup For Roti Wheat flour
  • As required Salt
  • 1/2 teaspoon Ghee and water for kneading the dough
Nutrition
value
693
calories per serving
10 g Fat20 g Protein127 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    20g
  • Carbs
    127g
  • Fiber
    10g

MacroNutrients

  • Carbs
    127g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    6mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    5mg
  • Phosphorus
    227mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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