Missi roti is a rajasthani flat bread made with chickpea flour, green chillies and various masalas. Apply some ghee on top of it and serve hot with a curry.
STEP 1.Take 2 cups of gramflour in a bowl, add 2 green chillies, some corriander leaves, red chilli powder, garam masala, salt, turmeric powder, asafoetida as taste, a spoon of kasuri methi, cumin seeds and oil. Mix them nicely. Now keep adding water and prepare a dough.
STEP 1.Take small portions and make spheres.
STEP 1. Dust the rolling plate with some dried flour.
STEP 2.Now roll the balls in desired sizes. Adjust the thickness as per your preference.
STEP 1. Now heat a pan and cook the roti on it. Apply ghee as needed. Press using kitchen towels and cook on both sides.
STEP 1. Rajasthani missi roti is ready.
Nutrition value
88
calories per serving
3 g Fat4 g Protein10 g Carbs10 g FiberOther
Current Totals
3 g Fat
4 g Protein
10 g Carbs
10 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
155 mg
Iron
6 mg
Vitamin A
622 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
