Ingredients For Minute Steaks With Broccolini & Cannellini Bean Recipe
3 bunch Broccolini, trimmed
2 tablespoon Extra virgin olive oil
1 Fresh long red chilli, finely chopped
2 Garlic Cloves, Crushed
2 Anchovy fillets, finely chopped
400 gram Can cannellini beans, rinsed, drained
12 Beef minute steaks or sizzle steaks
Nutrition value
131
calories per serving
14 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
20 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
2 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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