Ingredients For Mint Coriander & Coconut Sambal With Salmon Skewers Recipe
400 gram Jasmine rice, rinsed, drained
400 milliliter 1 x can light coconut milk
250 milliliter Water
1 Stem lemon grass, bruised
2 piece 4 salmon fillets, cut into cm
2 teaspoon Peanut oil
NaN Salt & freshly ground black pepper
Lime wedges, to serve
1 cup Coarsely chopped fresh coriander
0.5 cup Coarsely chopped fresh mint
90 gram Coarsely grated fresh coconut
1 Long fresh green chilli, halved, deseeded, finely chopped
1 Long fresh red chilli, halved, deseeded, finely chopped
Nutrition value
900
calories per serving
55 g Fat14 g Protein87 g Carbs17 g FiberOther
Current Totals
55 g Fat
14 g Protein
87 g Carbs
17 g Fiber
MacroNutrients
Carbs
87 g
Protein
14 g
Fiber
17 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
84 mg
Iron
8 mg
Vitamin A
1432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
2 mg
Phosphorus
261 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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