Coconut-Coriander Fish Fry Recipe

Name: Coconut-coriander Fish Fry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Coconut-Coriander Fish Fry is a delicious Indian recipe served as a Side-Dish.

3.9

14 Rating -

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45minstotal

45m.total

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Ingredients for Coconut-Coriander Fish Fry Recipe

1/4 pound King fish, cut into medium sized fillets
0.19 cup grated coconut
0.13 cup coriander leaves, chopped
3/4-1 cloves garlic
1/4 teaspoon cumin seeds
1/2 green chillies
1/4 juice of lemon
0.06 cup curd
As required Salt
As required Oil

Nutrition
value

143

calories per serving

12 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
2mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi