Millet corn methi dhokala Recipe

Recipe By Better Butter

Millet is a good source of b vitamins, phosphorus, iron, magnesium and considered a good source of protein too. Who recommended millet to be introduced after six months in form of porridge. So here is a healthy recipe especially for kids.

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4hr 20minstotal
4hr Prep
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ingredients serves

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Ingredients For Millet corn methi dhokala Recipe

Nutrition
value
372
calories per serving
9 g Fat9 g Protein62 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 62 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    5 mg
  • Vitamin A
    2210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    187 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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