6 ounce Egg noodles dry, fresh, semi fresh doesnt matter, just prepare by following the package you are using
2 tablespoon Cooking oil, divided
3 ounce Shrimp or any other protein you prefer
2 Cloves garlic, chopped
0.5 Shallot, chopped
1 ounce Carrot, julienned
3 ounce Green leaf vegetable such as yu choy, bok choy, green cabbage and etc
3 ounce Beansprouts
1 tablespoon Fried shallot
1 Egg
Nutrition value
658
calories per serving
26 g Fat25 g Protein79 g Carbs4 g FiberOther
Current Totals
26 g Fat
25 g Protein
79 g Carbs
4 g Fiber
MacroNutrients
Carbs
79 g
Protein
25 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
162 mg
Iron
4 mg
Vitamin A
1461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
1 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
3 mg
Phosphorus
356 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment