Name: Stir-fried Beef And Rice Noodles Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

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How to make Stir-fried Beef And Rice Noodles Recipe

Kim Meredith

Crawler

Asian

Garlic Clove,  Crushed

Sesame oil

Lean beef fillet steak,  thinly sliced diagonally

Fresh rice noodles

Olive Oil Cooking Spray

Broccolini,  trimmed,  cut into bite-sized pieces

Green onions,  cut into 3cm lengths

Thai basil

Mild chilli sauce

Reduced-salt soy sauce

Combine garlic and sesame oil in a ceramic dish. Add beef. Toss to coat. Cover. Refrigerate for 10 minutes. Follow packet directions to separate noodles.

step 1

Heat a wok over high heat until hot. Spray lightly with oil. Add one-quarter of the beef. Stir-fry for 1 minute or until just browned. Remove to a plate. Repeat 3 times with remaining beef and oil if necessary.

step 2

Spray wok with oil again. Add broccolini and onions. Stir-fry for 2 minutes. Add noodles, chilli sauce and soy sauce. Stir-fry for 2 minutes or until noodles are warmed through. Return beef to wok. Stir-fry for 1 to 2 minutes or until heated through. Add beansprouts. Toss to combine. Serve.

step 3

Taste