Middle Eastern Supper Salad Recipe

Recipe By Chatelaine

Inspired by the popular italian bread salad and lebanese fattoush of toasted pita with juicy tomatoes, this salad is fancy yet hearty.

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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Middle Eastern Supper Salad Recipe

Nutrition
value
211
calories per serving
16 g Fat4 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    2 mg
  • Vitamin A
    2306 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    183 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    84 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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