Middle Eastern-Inspired Beetroot And Moghrabieh Salad Recipe

Recipe By Slurrp

Middle Eastern-Inspired Beetroot and Moghrabieh Salad is a vibrant and flavorful salad made with roasted beetroots, moghrabieh (a type of couscous), and a variety of herbs and spices. The salad is refreshing and packed with nutrients. It can be served as a side dish or as a light and healthy main course. The combination of earthy beetroots, nutty moghrabieh, and aromatic herbs creates a delicious and satisfying salad.

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Middle Eastern-Inspired Beetroot And Moghrabieh Salad
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Ingredients for Middle Eastern-Inspired Beetroot And Moghrabieh Salad Recipe

  • 1 Medium Sized Beetroots
  • 1/4 cup Moghrabieh
  • 0.06 cup Chopped Parsley
  • 0.06 cup Chopped Mint
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Middle Eastern-inspired Beetroot And Moghrabieh Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400��F.
  • STEP 2.Wrap the beetroots in aluminum foil and roast them in the oven for about 45-60 minutes, or until tender.
  • STEP 3.Let the beetroots cool, then peel and dice them into small cubes.
  • STEP 4.Cook the moghrabieh according to the package instructions, then drain and let it cool.
  • STEP 5.In a large bowl, combine the roasted beetroots, cooked moghrabieh, chopped parsley, chopped mint, lemon juice, olive oil, salt, and pepper.
  • STEP 6.Toss everything together until well combined.
  • STEP 7.Serve the salad chilled or at room temperature.

Cooking Tips

  • You can add other vegetables like cucumbers or cherry tomatoes to the salad for added freshness.
  • If moghrabieh is not available, you can use pearl couscous or quinoa as a substitute.
  • You can adjust the seasoning according to your taste preferences.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Let the salad come to room temperature before serving.
  • Serve the salad as a side dish or as a light and healthy main course.
Nutrition
value
63
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp