1.75 cup Frozen corn or drained and rinsed canned hominy
2 tablespoon Fresh lime juice
0.5 cup Chopped cilantro
Nutrition value
273
calories per serving
10 g Fat31 g Protein11 g Carbs9 g FiberOther
Current Totals
10 g Fat
31 g Protein
11 g Carbs
9 g Fiber
MacroNutrients
Carbs
11 g
Protein
31 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
1511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment