Vegetarian Mexican Lasagne Recipe
Recipe By Taste
Make it mexican tonight with this vegetarian lasagne variation.
4.2
23 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Mexican Lasagne Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion chopped
- 1/4 Red capsicum, chopped
- 1/4 Zucchini, chopped
- 1/2 Cloves Garlic, Crushed
- 125 gram Jar Pasta Sauce
- 8.75 gram Sachet taco seasoning
- 105 gram Can Kidney Beans, Drained And Rinsed
- 77.50 gram Can corn kernels, drained
- 1.25 Tortillas
- 0.19 cup Tasty cheese, grated
Nutrition
value
value
747
calories per serving
12 g Fat45 g Protein159 g Carbs30 g FiberOther
Current Totals
- Fat12g
- Protein45g
- Carbs159g
- Fiber30g
MacroNutrients
- Carbs159g
- Protein45g
- Fiber30g
Fats
- Fat12g
Vitamins & Minerals
- Calcium380mg
- Iron11mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9432mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper1mcg
- Magnesium291mg
- Manganese2mg
- Phosphorus753mg
- Selenium28mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste