Ingredients For Mexican Steak With Sweet Potato Wedges And Bean Salad Recipe
800 gram Small Sweet Potato
30 gram Packet taco spice mix
280 gram Jar coles brand mixed chargrilled peppers, drained reserving oil
1 teaspoon Grated lime rind
1.2000000000000002 kilogram Coles australian beef rump steak
375 gram Green beans, halved
400 gram Can coles brand red kidney beans, rinsed, drained
200 gram Perino tomatoes, halved
0.5 Small red onion, sliced thinly
Olive oil or vegetable oil, to top up
0.25 cup Lime juice
0.5 cup Coriander leaves
Nutrition value
471
calories per serving
2 g Fat23 g Protein82 g Carbs21 g FiberOther
Current Totals
2 g Fat
23 g Protein
82 g Carbs
21 g Fiber
MacroNutrients
Carbs
82 g
Protein
23 g
Fiber
21 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
172 mg
Iron
6 mg
Vitamin A
8186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
277 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
361 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment