Cuban Spice Rubbed Lamb Forequarter Chops With Sweet Potato Wedges Recipe

Recipe By Slurrp

Cuban Spice Rubbed Lamb Forequarter Chops With Sweet Potato Wedges is a flavorful and hearty dish that combines tender lamb chops with a zesty Cuban spice rub. The lamb chops are seasoned with a blend of spices including cumin, paprika, and oregano, which infuses them with a rich and smoky flavor. The sweet potato wedges are roasted until crispy on the outside and soft on the inside, providing a delicious and satisfying accompaniment to the lamb. This dish is perfect for a special dinner or a weekend barbecue.

4.7
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cuban Spice Rubbed Lamb Forequarter Chops With Sweet Potato Wedges
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ingredients serve

Ingredients for Cuban Spice Rubbed Lamb Forequarter Chops With Sweet Potato Wedges Recipe

  • 1 Lamb Forequarter Chops
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Large Sweet Potatoes
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Cuban Spice Rubbed Lamb Forequarter Chops With Sweet Potato Wedges Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C).
  • STEP 2.In a small bowl, combine the cumin, paprika, oregano, salt, and pepper to make the spice rub.
  • STEP 3.Rub the spice mixture all over the lamb chops, ensuring they are evenly coated.
  • STEP 4.Place the lamb chops on a baking sheet and roast in the preheated oven for 20-25 minutes, or until cooked to your desired level of doneness.
  • STEP 5.While the lamb chops are cooking, prepare the sweet potato wedges. Cut the sweet potatoes into wedges and toss them with olive oil, salt, and pepper.
  • STEP 6.Spread the sweet potato wedges in a single layer on a separate baking sheet and roast in the oven for 25-30 minutes, or until golden and crispy.
  • STEP 7.Once the lamb chops and sweet potato wedges are cooked, remove them from the oven and let them rest for a few minutes before serving.
  • STEP 8.Serve the Cuban spice rubbed lamb forequarter chops with the sweet potato wedges and enjoy!

Cooking Tips

  • For extra flavor, marinate the lamb chops in the spice rub for at least 1 hour before cooking.
  • If you prefer your lamb chops more well-done, increase the cooking time by 5-10 minutes.
  • Feel free to adjust the amount of spices in the rub to suit your taste preferences.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until heated through.
  • Serve the reheated lamb chops with fresh salad or roasted vegetables for a delicious leftover meal.
Nutrition
value
80
calories per serving
3 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    1343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp