Mexican Chicken Sweet Potato and Black Bean Skillet Recipe

Recipe By Slurrp

This Mexican chicken sweet potato and black bean skillet is a delicious and nutritious one-pan meal. Tender chicken breast is cooked with sweet potatoes, black beans, and a blend of Mexican spices for a flavorful dish. It's a perfect combination of protein, complex carbohydrates, and fiber, making it a satisfying and healthy option. Serve it with a dollop of sour cream and a sprinkle of fresh cilantro for a complete and satisfying meal.

4.3
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
25m.total
15m.Prep
Mexican Chicken Sweet Potato and Black Bean Skillet
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ingredients serve

Ingredients for Mexican Chicken Sweet Potato and Black Bean Skillet Recipe

  • 1/4 tablespoon Olive Oil
  • 1/2 Boneless, Skinless Chicken Breasts, Diced
  • 1/2 Medium Sweet Potatoes, Peeled And Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Paprika
  • 1/4 can Black Beans, Drained And Rinsed
  • 1/4 can Diced Tomatoes
  • 0.13 cup Chicken Broth
  • As required Salt And Pepper To Taste
  • as needed Sour Cream And Fresh Cilantro For Garnish

Directions: Mexican Chicken Sweet Potato And Black Bean Skillet Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat. Add diced chicken breast and cook until browned and cooked through.
  • STEP 2.Remove the chicken from the skillet and set aside. In the same skillet, add diced sweet potatoes and cook until they start to soften.
  • STEP 3.Add minced garlic, cumin, chili powder, and paprika to the skillet. Stir well to coat the sweet potatoes.
  • STEP 4.Add black beans, diced tomatoes, and chicken broth to the skillet. Bring to a simmer and cook until the sweet potatoes are tender.
  • STEP 5.Return the cooked chicken to the skillet and stir to combine. Cook for an additional 5 minutes to allow the flavors to meld together.
  • STEP 6.Serve the Mexican chicken sweet potato and black bean skillet hot, garnished with sour cream and fresh cilantro.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to dice the sweet potatoes into small, bite-sized pieces for even cooking.
  • Feel free to adjust the spices according to your taste preferences. Add more chili powder for extra heat or reduce it for a milder flavor.
  • You can also add some diced bell peppers or corn to the skillet for additional vegetables and flavors.

Storage and Serving

  • Serve the Mexican chicken sweet potato and black bean skillet as a main dish with a side of rice or tortillas.
  • You can also use it as a filling for tacos or burritos.
  • To reheat leftovers, simply heat them in a skillet over medium heat until warmed through.
Nutrition
value
349
calories per serving
19 g Fat23 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    2263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp