Mexican Steak With Sweet Potato Wedges And Bean Salad Recipe

Recipe By Taste

Spice up an everyday rump steak with these mexican flavours for a fiesta that the whole family will enjoy.

4.2
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
35minsPrep
40minsCook
1hr 15m.total
35m.Prep
40m.Cook
Mexican Steak With Sweet Potato Wedges And Bean Salad
plan
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ingredients serve

Ingredients for Mexican Steak With Sweet Potato Wedges And Bean Salad Recipe

  • 133.33 gram Small Sweet Potato
  • 5 gram Packet taco spice mix
  • 46.67 gram Jar coles brand mixed chargrilled peppers, drained reserving oil
  • 0.17 teaspoon Grated lime rind
  • 1/5 kilogram Coles australian beef rump steak
  • 62.50 gram Green beans, halved
  • 66.67 gram Can coles brand red kidney beans, rinsed, drained
  • 33.33 gram Perino tomatoes, halved
  • 0.08 Small red onion, sliced thinly
  • As required Olive oil or vegetable oil, to top up
  • 1/25 cup Lime juice
  • 0.08 cup Coriander leaves
Nutrition
value
471
calories per serving
2 g Fat23 g Protein82 g Carbs21 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    23g
  • Carbs
    82g
  • Fiber
    21g

MacroNutrients

  • Carbs
    82g
  • Protein
    23g
  • Fiber
    21g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    6mg
  • Vitamin A
    8186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    1mg
  • Phosphorus
    361mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste