Ingredients For Mexican Corn-Off-The-Cob Salad Recipe
4 Ears corn, with husks
0.5 As required Lime, juiced, or more
0.5 teaspoon Chili powder
5 ounce Crumbled Cotija Cheese
0.25 cup Packed chopped fresh cilantro
4 tablespoon Mayonnaise
1 pinch Ground black pepper to taste
Nutrition value
65
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
5 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
123 mg
Iron
1 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment