Mexican Corn Salad Recipe

Recipe By Australia’s Best Recipes

Fell in love with this recipe while on holidays.

4.2
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Mexican Corn Salad
plan
Bookmark

ingredients serve

Ingredients for Mexican Corn Salad Recipe

  • 1/2 Limes juiced zested
  • 1/2 tablespoon White Vinegar
  • 1/2 tablespoon Honey
  • 0.06 cup Oil
  • 102.50 gram Canned corn kernels drained
  • 1/4 Avocado
  • 1/4 Red onion small thinly sliced
  • 85 gram Roasted capsicum sliced
Nutrition
value
288
calories per serving
19 g Fat6 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    8mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes