Corny Mexican Salad Recipe

Name: Corny Mexican Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

From Suzanne McKinley of Lyons, Georgia comes this fresh-tasting medley of veggies tossed with a zesty oil-and-vinegar dressing. Serve the salad alone as a side dish or pair it with tortilla chips for an appetizer.

3.9

12 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Corny Mexican Salad Recipe

1/4 can Black beans, rinsed and drained
0.13 can Mexicorn, drained
0.13 Medium tomato, chopped
0.13 Medium ripe avocado, peeled and cubed
0.06 cup Chopped Onion
0.06 cup Vegetable Oil
0.03 cup Red wine vinegar
0.06 teaspoon Salt
0.06 teaspoon Hot pepper sauce
As required Tortilla Chips

Nutrition
value

156

calories per serving

17 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home