Ingredients For Methi Leaves Chutney's Rice Recipe
1 cup Leftover rice
0.5 cup Leftover methi leaves chutney
As required Salt
Groundnut few
2 teaspoon Cooking Oil
1 teaspoon Garam masala powder
Curry leaves few
Nutrition value
413
calories per serving
6 g Fat9 g Protein78 g Carbs4 g FiberOther
Current Totals
6 g Fat
9 g Protein
78 g Carbs
4 g Fiber
MacroNutrients
Carbs
78 g
Protein
9 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
118 mg
Iron
7 mg
Vitamin A
3467 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
