Karuvepilai neli chutney/curry leaves amla chutney Recipe

Name: Karuvepilai Neli Chutney/curry Leaves Amla Chutney Recipe
Total time: 17 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

This chutney is very nutritious and packed with iron. Tastes yummy when served with idli/dosa.

3.8

28 Rating -

Rate

Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

Karuvepilai neli chutney/curry leaves amla chutney

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Ingredients for Karuvepilai neli chutney/curry leaves amla chutney Recipe

0.33 cup Curry leaves
1 amla small
0.33 piece ginger small
0.08 cup coconut grated
0.67 Green chillies
0.67 teaspoon Urad dal
As required salt as needed
0.67 teaspoon Oil
As required For tempering
0.17 teaspoon mustard
0.67 Red chilli
0.08 teaspoon Asafoetida
0.33 teaspoon Oil

Nutrition
value

100

calories per serving

10 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter