Methi leaves chutney Recipe
Recipe By Better Butter
Methi leaves chutney has lots of benefits. Its good source of iron and fibre.
4.2
14 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi leaves chutney Recipe
- 1/4 bunch methi leaves
- 3/4 tablespoon Oil
- 1/4 tablespoon Gram dhal
- 1/4 tablespoon Urad dhal
- teaspoon hing ouater
- 1/4 teaspoon Dhaniya seeds
- 1/4 teaspoon cumin
- 3/4-1 Red chilli
- 5 No.s Pearl onion
- 2.50 garlic cloves
- 1/4 inch Ginger
- 1/4 big tomato 1
- As required salt required
Nutrition
value
value
620
calories per serving
13 g Fat19 g Protein102 g Carbs17 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs102g
- Fiber17g
MacroNutrients
- Carbs102g
- Protein19g
- Fiber17g
Fats
- Fat13g
Vitamins & Minerals
- Calcium396mg
- Iron9mg
- Vitamin A6173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9307mcg
- Vitamin B120mcg
- Vitamin C138mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium209mg
- Manganese6mg
- Phosphorus394mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter