Radish leaves chutney Recipe

Recipe By Better Butter

We prepare sambar, raitha in radish. But we totally neglect its leaves. But today am sharing healthy and nutrient radish leaves chutney which goes well with chapati, rotti, dosa and even with hot rice.

4.2
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Radish leaves chutney
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ingredients serve

Ingredients for Radish leaves chutney Recipe

  • 0.40 cup radish Leaves
  • 1/5 tablespoon Oil
  • 1/5 cup Grated coconut
  • 1/5 tamarind lemon size
  • 1/5 tablespoon Roasted gram
  • 1/10 tablespoon Sesame
  • 1/10 tablespoon Poppy seeds
  • 0.60-0.80 Green chillies
  • 1/5 teaspoon Turmeric
  • As required salt as needed
  • 1/5 Cloves
  • 1/5 chakke
  • As required Water
  • 1/5 onion small size
  • 1/5 teaspoon Chana dal
  • 1/5 teaspoon urad dal
  • 1/5 teaspoon Mustard seeds
Nutrition
value
198
calories per serving
17 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    5mg
  • Vitamin A
    1789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    89mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter