Methi leaves chutney Recipe

Name: Methi Leaves Chutney Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Methi leaves chutney has lots of benefits. Its good source of iron and fibre.

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Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Methi leaves chutney Recipe

1 bunch methi leaves
3 tablespoon Oil
1 tablespoon Gram dhal
1 tablespoon Urad dhal
teaspoon hing ouater
1 teaspoon Dhaniya seeds
1 teaspoon cumin
3 Red chilli
20 No.s Pearl onion
10 garlic cloves
1 inch Ginger
1 big tomato 1
salt required

Nutrition
value

620

calories per serving

13 g Fat19 g Protein102 g Carbs17 g FiberOther

Current Totals

13 g Fat
19 g Protein
102 g Carbs
17 g Fiber

MacroNutrients

Carbs
102 g
Protein
19 g
Fiber
17 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
396 mg
Iron
9 mg
Vitamin A
6173 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
307 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
6 mg
Phosphorus
394 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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