1 tablespoon Oil and more for roasting the dhebras
Nutrition value
443
calories per serving
7 g Fat14 g Protein78 g Carbs12 g FiberOther
Current Totals
7 g Fat
14 g Protein
78 g Carbs
12 g Fiber
MacroNutrients
Carbs
78 g
Protein
14 g
Fiber
12 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
170 mg
Iron
7 mg
Vitamin A
2790 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment