Fenugreek Leaves (Methi And Dhal) Recipe

Name: Fenugreek Leaves (methi And Dhal) Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fenugreek Leaves (Methi And Dhal) is a delicious Indian recipe served as a Side-Dish.

4.3

25 Rating -

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1hr total

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Ingredients for Fenugreek Leaves (Methi And Dhal) Recipe

1/4 cup tur dal
1/4 cup fenugreek leaves, chopped finely
1/2 green chillies, slit lengthwise
1/2 teaspoon chilli powder
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
1/2 tomatoes, chopped
1/4 onion, chopped
1/4 teaspoon crushed garlic
As required Salt

Nutrition
value

206

calories per serving

2 g Fat14 g Protein32 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
32g
Fiber
10g

MacroNutrients

Carbs
32g
Protein
14g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
161mg
Iron
6mg
Vitamin A
4501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
213mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi